Amount of Vitamin K (phylloquinone) in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) there is 2.2 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program).
Spices, basil, dried
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1714.5 µg
|
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Spices, sage, ground
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1714.5 µg
|
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Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
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1640 µg
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Spices, parsley, dried
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1359.5 µg
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Spices, coriander leaf, dried
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1359.5 µg
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
89.97 g
|
89.97%
|
Energy (calorie)
|
35 kcal
|
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Energy (joule)
|
146 kJ
|
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Protein
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0.43 g
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0.43%
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Total lipid (fat)
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0.11 g
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0.11%
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Ash
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0.37 g
|
0.37%
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Carbohydrate, by difference
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9.13 g
|
9.13%
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Fiber, total dietary
|
2.1 g
|
2.1%
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Sugars, total
|
4.56 g
|
4.56%
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Sucrose
|
0.37 g
|
0.37%
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Glucose (dextrose)
|
2.02 g
|
2.02%
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Fructose
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2.17 g
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2.17%
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Calcium, Ca
|
16 mg
|
0.02%
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Iron, Fe
|
0.75 mg
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Magnesium, Mg
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11 mg
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0.01%
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Phosphorus, P
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13 mg
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0.01%
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Potassium, K
|
148 mg
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0.15%
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Sodium, Na
|
2 mg
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Zinc, Zn
|
0.13 mg
|
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Copper, Cu
|
0.049 mg
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Nutrients in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)